|
You are looking at Exercise Books products- there could be many products in which case you can click on the Next button to go to the next Exrcise Books product listing.
Anabolic 2000An accurate and comprehensive reference manual concerning the use of performance enhancing drugs in sports. The history and development of...
|
Explosive GrowthThe most modern reference guide for routines, diet, erogenic aids, otivation techniques and drugs....
|
PowerBlock Dumbbell Poster PackSHIPPING INCLUDED The PowerBlock Dumbbell Poster Pack includes five 12"x18" laminated posters including: 3 dumbbell exercise posters, 20 minute total...
|
Encyclopedia Of BodybuildingSimple, easy-to-understand instructions, laced with enough facts and figures to make you an expert virtually overnight....
|
SUB135Imagine taking the fat on your waist, turning it into muscle and slapping it on your arms, chest, back and...
|
Anabolic EdgeAnabolic steroids, diuretics, herbs, stimulants, thermogenic combinations, pro-hormones, creatine and the latest supplements....
|
Anabolic PrimerEverything you ever wanted to know about providing your body with the finest nutritional assitance possible to maximum muscle growth....
|
Training FanIt's like having a personal trainer in your pocket! Training Fan TM offers guidelines and instruction for a complete fitness...
|
Beth Shaw's YogaFitWhether youre a fitness buff searching for a new challenge or a yogaenthusiast looking for a way to balance your...
|
Flexibility For Sport And FitnessLike Teaching Flexibility, this video covers flexibility assessment,basic principles of stretching, and the HK Stretch Routine-but the content isgeared to...
|
Exercise Testing And Program DesignA must-have for fitness professionals. Includes detailed information about aerobic testing and training (pre-exercise screening, field tests, exercise prescription and...
|
Health & Fitness In Plain EnglishThis remarkably rich book explores the most frequently asked about (and misunderstood) aspects of health, nutrition, and fitness. Each subject...
|
The Walking Diet BookWalk Back To Fitness In 30 Days! Simple, sensible and perfect for people of all ages and fitness levels, this...
|
Active Living Every DayForeword: Kenneth H. Cooperyou are just getting started with an exercise routine, have been in an exercise slump, or simply...
|
Fit For Duty (2nd Edition)In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If youre a police...
|
Lactate Threshold TrainingWhether youre a runner, skier, cyclist, triathlete, or rower, as anendurance athlete you need to race and train as fast...
|
High Performance Sports ConditioningTodays athletes are breaking records that many thought wereuntouchablein large part due to the major advances in sports training. High-Performance...
|
Encyclopedia Of Muscle & StrengthSHIPPING INCLUDED Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Encyclopedia of...
|
Facilitated Stretching 2ndWhen Facilitated Stretching was published in 1993, it was the firstbook to translate the complexities of PNF (proprioceptive neuromuscularfacilitation) stretching...
|
Your Personal TrainerAre you struggling to develop an exercise program? Having trouble stickingwith your current program? Dissatisfied with the results youre seeing-or...
|
Creatine Power SupplementLearn how creatine supplementation affects performance with thisauthoritative source drawn from the latest research findings. Creatine: ThePower Supplement is the...
|
Muscle MechanicsThe benefits of resistance training have been well-documented by researchersand well-publicized by the media. Today, individuals of all ages recognize...
|
Healthy Hearts Healthy WomenAmazingly thorough yet easy-to-read information on exercise, eating, stress reduction and lifestyle changes that will help lower the risk of...
|
Sculpting Her Body PerfectSHIPPING INCLUDED Have you been working out but not getting the results you desire? If you’re seeking improved muscle tone,...
|
Advanced Sports Nutrition BookSHIPPING INCLUDED Athletes and coaches are continually seeking ways to maximize efforts in both training and performance. Advanced Sports Nutrition...
|
Fitness After 50 BookSHIPPING INCLUDED It’s never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing...
|
Strength Training Anatomy BookSHIPPING INCLUDED Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published!...
|
Stretch To Win BookSHIPPING INCLUDED Leave the old static stretches, muscle tightness, and movement restrictions behind. Stretch to Win presents a complete flexibility...
|
Diabetic AthleteForeword: Edward Horton, MD The Diabetic Athlete is the only book on the market that gives athletes and dedicated fitness...
|
Life FitIt may not be the Fountain of Youth, but in LifeFit youll find aneasy-to-follow program for lengthening and improving the...
|
Endurance Athlete's EdgeForeword Scott Tinley Endurance and multisport athletes are a dedicated bunch. Whether they arerunning marathons, racing through ocean swims, pedaling...
|
Built HardForeword: Ken NortonBuilt Hard is designed to make it easier for the beginner to enter andunderstand the real nature of...
|
High Powered PlyometricsForeword: Vern Gambetta Plyometrics is an essential part of strength and conditioning programs for thetop athletes in nearly every sport....
|
Periodization Training For SportsPeriodization is all about maximizing your training. By varying the timingand intensity of your workouts, you will get the greatest...
|
Strength Training For Young AthletesNow strength trainers, coaches, physical educators, and parents can designsafe and effective strength training programs with Strength Training forYoung Athletes....
|
Anabolic Muscle MassThe best in reserch, ideologies and training techniques from Bulgaria, the Soviet Union, England and North America....
|
Gym BizThis book takes you through every aspect of starting and running a successful gym, from choosing a location, up to...
|
Personal Trainer's Business SurvivalThis indispensable guide covers virtually every aspect of the personal training business. Includes information on certifications, business models, accounting, legal...
|
Diets Designed For AthletesIf youre a competitive athlete or coach at any level, then youre wellaware of the hype surrounding sport-performance food and...
|
Mind And MuscleYouve got more than 600 muscles in your body and theyre all competingfor your attention. You spend hours in the...
|
PowerliftingWhether youre a competitive powerlifter, coach, or athlete looking forincreases in strength and explosive power, look no further than Powerlifting.Powerlifting...
|
Strength Ball TrainingYou cant develop functional strength without stability. Strength BallTraining shows you how to combine Swiss ball and medicine ball exercises...
|
Strength Training AnatomyGet an inside view of the muscles in action during every exercise you perform.This indispensable reference contains detailed anatomical drawings...
|
|