SoloTrainer Home & Travel Workout Cards - 10 Card Set were developed for working out outside the gym--at home, at...

The NutriGuide is a nutritionist that fits in your pocket helping you to better understand your eating decisions! This handheld...

Experts agree that simply stretching and decompressing the spine can help to relieve even the most chronic back pain. The...

This multiple-benefit machine uses the same method many hospitals and doctors use to reduce pressure on spinal columns and increase...

Its the ThighMaster Gold and the ButtMaster together for the ultimate lower body workout! Use your ThighMaster to tighten and...

Now enjoy massage at home in a truly professional way. Massage is great for increasing one's general feeling of well-being,...

This SPRING RESISTANCE FOLDING TRAMPOLINE allows healthy, progressive exercise in the comfort of the home, office or gym. Utilizingbody...

Product Description: Sturdy steel construction and extruded aluminum rowing beam combine to produce a smooth, quiet magnetic resistance. Its molded-foam...

Rowing is widely acknowledged to be one of the best all around fitness activities because all major muscle groups are...

The Versa-Bell Combo Dumbbell Stand Made specifically for the Versa-Bell 25 lb. and 50 lb. Adjustable Dumbbells. This stand is...

Features: Adjustable from 10 to 50 poundsHigh Impact Chrome Weight Plates (5 lbs. each)Durable Nylon weight trayEasy-To-Use Quick Select Pin...

Features:Adjustable from 5 to 25 poundsHigh Impact Chrome Weight Plates (2.5 lbs. each)Durable Nylon weight trayEasy-To-Use Quick Select Pin SystemFull...

This multiple-benefit machine uses the same method many hospitals and doctors use to reduce pressure on spinal columns and increase...

Features / Benefits:Heavy Duty Steel Construction: Sturdy materials assembled with bolts (no welds). The rack is rated to a maximum...

Features / Benefits:We are proud to say that the F5000 Inversion Table is Classified as UL 2601-1, Medical Electrical Equipment,...

Simulating the elliptical motions of running, the SwimEx Aqua Ellipse is the first water exercise equipment of its kind. With...

This water exercise equipment allows the user to pedal while keeping the body immersed in water, with legs out in...

The patented design of this water exercise equipment allows the user to adjust the seat in a very low position,...

Every day we hear the question, "When will your t-shirts be available?"You asked for them, we made them. NOW, finally,...

When we first introduced the AB Trainer a few years ago, no one had ever seen anything like it. It...

Features:Place against door frame to do sit upsPlace on floor for push upsAllows for 3 different variations of push upsAllows...

The Urban Rebounding System melts away the fat in fifteen minutes a day, three days a week. The system uses...

KIDS BOUND is the kids version of the URBAN REBOUNDING PROGRAM. There are 4 Kids Bound Videos or DVDs. The...

The Urban Rebounder Series Compilation 1 consists of 6 workouts: First Timers, Basic, Intermediate, Advanced, Senior and Abdominal. Available...

The Urban Rebounder Series Compilation 2 consists of 4 workouts: Box and Bounce, Dance Bound, Core Bound and Hip...

The Urban Rebounder Series Compilation 3 consists of 4 workouts: Kick Bound, Interval Bound, Old Fashioned Hi/Low and Latin...

The Urban Rebounder Series Compilation 4 consists of 4 workouts: Resistance Bound, Sports Specific Bound, Ballet Bound and African...

The Urban Rebounder Series Compilation 5 consists of 2 workouts: Stretch Bound and Yoga Bound. Available in VHS or...

Spring Collar with Grip-plastic grip for comfort and ease of operation....

Double Stirrup Handle. Made in Taiwan, concentration ergo grip....

Triceps Press Down Bar-Great for back, shoulder and lat development. Press Down Bar has an ergo grip....

Revolving Stirrup Handle w/Rubber Grip-open handle for greater range of motion. The non slip rubber grip adds added comfort....

Heavy Duty Single Cable Handle. Made in Taiwan, permanent busing that will not wear down, ergo grip....

Revolving Stirrup Handle. Made in Taiwan. Allows for increased range of motion and less stress on wrists....

Triceps Press Down Bar w/Swivel The swivel allows constant tension throughout the exercise with less stress on wrists....

Chinning Triangle. Solid, ergo grip....

Single Cable Grip-Perfect for crossovers-forearms, wrist and shoulder development. The grip is made with a revolving ergo handle....

Straight Pro-Style Lat Bar. Made in Taiwan, wider grip with ergo handle, single forged swivel....

34" Cambered Pro-Style Lat Bar. Made in Taiwan, wider grip with ergo handle, single forged swivel. Angled handles offer...

24" Straight Pro-Style Lat Bar. Made in Taiwan, narrower grip, single forged swivel....

28" Multi-Purpose "Deluxe" Curl Bar. Made in Taiwan, solid with forged swivel, deeper angle for biceps development....

20" Multi-Purpose "Deluxe" Straight Bar. Made in Taiwan, solid with forged swivel....

Tricep Rope-excellent triceps extension with greater range of motion....

Leather Dip Belt-leather belt increases body weight while performing dips, chins and lunges....

Leather Dip Belt Accessory-Allows any weightlifting belt to be converted to a dipping belt....

Holds 600lbs of Olymipic Plates and 2 Olympic bars. Weights and Bars sold Separately. Great for 300lb set displays!...

This weight tree has 1" welded posts and a cushioned bottom. Weighs 25lbs....

550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550 Pounds!!550...

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2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100 pounds!!2100...

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Dispels the myths and misconceptions associated with weight control and how they can negatively impact the results that individuals achieve...

Offers the essential information that fitness professionals need to provide older adults with safe and effective resistance-training programming. Covers the...

Reviews the fundamentals and techniques involved in a number of assistive exercises, including: plyometric sit-ups with medicine balls, knee-ups, leg-ups,...

Presents an invaluable overview of why and how the 1.5 million Americans who utilize a wheelchair on a daily basis...

Reviews how resistance training can be employed to enhance the lifestyle of individuals with spinal cord injuries. Features a series...

Upper- and lower-body strength training exercises using dumbbells. Covers the importance of dumbbell exercises in a strength and conditioning program,...

A comprehensive package of exercises designed to mimic the explosive, rotational movements involved in baseball. Covers exercises for developing a...

A detailed package of exercises designed to integrate the shoulder into the rest of the bodys kinetic chain. Shows the...

Provides a detailed overview of the basic principles, concepts, and techniques involved in proprioceptive neuromuscular facilitation (PNF). In an easy-to-understand...

Features hands-on demonstrations to illustrate effective stretching for both the upper and lower extremities. Includes static stretching, active (dynamic) stretching,...

Explains why addressing imbalances involving tight and weak muscles will enable an athlete to train harder with less chance of...

Functional fundamental fitness training for kids. Focuses on strength, power, agility, reaction time, acceleration and deceleration. Features creative and unique...

Reviews the eight major cardiac risk factors facing all individuals. Explains how health/fitness professionals can screen prospective clients for CHD...

Explains how children of all ages and abilities can benefit from an enhanced level of muscular fitness. Among the benefits...

The fundamentals, techniques and exercises involved in a sound strength training program for volleyball. Explains and shows the steps that...

Factors that runners of all ages and experience levels should consider to avoid common overuse injuries. Easy-to-understand and straightforward, the...

How health/fitness professionals can properly assess the state of health and exercise capacity of individuals who want to undertake an...

How volleyball coaches can get their athletes to jump higher, move faster, and play better. Hands-on demonstrations illustrate training modalities...

A detailed introduction to squat progressions and comprehensive guidelines on how to teach the squat. Features hands-on instruction to explain...

A well-written and easy-to-use resource for incorporating stability balls into exercise programs. Begins with a brief history and explanation of...

Reviews the fundamentals and principles involved in a sound resistance training program for teenagers. Featuring hands-on demonstrations, this video explains...

A step-by-step review of why athletes will benefit from having their level of strength assessed. In practical terms, the video...

A step-by-step review of why and how non-athletes should have their level of strength assessed. In practical terms, the video...

How to teach the basics of the explosive lifts. Features hands-on instruction to help show and explain the techniques involved...

A comprehensive discussion of the misinformation, misunderstanding, and mystery attendant to the documented benefits of sound stretching. The video reviews...

Explains and demonstrates objective and subjective ways to determine exercise intensity and to prescribe exercise. Covers how age and attitude...

In a practical, easy-to-understand manner, this video discusses the eight basic ergonomic risk factors and the appropriate solutions for reducing...

Easy-to-understand and straightforward examination of the four factors that determine whether an individual burns fat or carbohydrate when exercising. Covers...

How to perform total body strength training exercises using dumbbells. Explains and demonstrates how to perform the power clean, split...

A detailed overview of the significance, causes, risk factors, prevention and treatment of back pain and injuries. In a practical...

This video is designed to help health/fitness professionals be better prepared to select the "best" mode of aerobic activity for...

Easy-to-understand explanation of how to perform exercises for the upper body. Focuses on multi-joint, free weight exercises. Includes instructional tips...

Peter Twist, Coach of Conditioning and Player Development for the NHL's Vancouver Canucks, offers this series of exercises that are...

The art of exercise selection is learning to get beyond personal choices and the cultural influences of the aesthetic value...

The art of exercise selection is learning to get beyond personal choices and the cultural influences of the aesthetic value...

Covers risks of serious emergencies in exercising adults, standards of care and professional guidelines, personal injury case law, steps to...

Terrific workout for increasing range of motion and overall flexibility for time-strapped individuals aged 50+....

Designed to enhance muscle memory for better posture, alignment, stability, and control....

Low impact, dance-oriented movement that is perfect for individuals of all ages....

Total body conditioning with strength training exercises for every major muscle group. Ideal for building bone density for those at...

Challenging and effective movement workout designed to help strengthen primary and stabilizer muscles....

Offers 30 minutes of fun step combinations that keep you moving and help you burn lots of calories. Recommended 3...

Muscle conditioning workout that focuses on lower body. Addresses core muscles that enhance control and stability....

A proven workout for enhancing flexibility and increasing range of motion. Also promotes stress reduction and relaxation....

Discuses the physical abilities that fire fighters should possess to meet their unique challenges. Covers legal factors for health/fitness professionals,...

In-depth information on the ways that health/fitness professionals can perform this test to emphasize maximal useful information, technical precision, and...

Explains what kinds of exercises should be avoided and why, examples of exercises that can possibly cause injury, potential benefits...

Provides a stepwise plan for gathering information relevant to proper screening correlated to ACSM/AHA recommendations. Also covers reasons to be...