|
|
Buying Choices/Price Compare
In association with MegaFitness here at Exerciseequipmentreview we offer the 15 Minute Workout For Dummies - Exe Mat. The realtime price may actually be cheaper than listed here- click on the link above to check the realtime price of 15 Minute Workout For Dummies. Don't forget to take any advantage of any 15 Minute Workout For Dummies Exe Mat coupon code, discount, promotional offers, and sale at the MegaFitness coupon/Megafitnes discount promotions page. We're here to help you find 15 Minute Workout For Dummeis - Exe Mat at a cheap price!
|
15 Minute Workout For Dummies Full Description
15 Minute Workout For Dummies - DVD & Exercise Mat 72x24x.375 - Blue
The 15 Minute Workout For Dummies program contains four easy-to-follow workouts - each one focused on a specific muscle group: your thighs, arms, buns or abs.
Complete with a beginning warm-up and ending stretch, these compact programs fit anyone's busy schedule. Gay's 21 years of teaching experience really show in her straight-forward cuing, emphasis on control and careful selection of exercises (they're all her favorites - the most effective routines she's ever found to reshape each body part).
Like all the "Dummies" videos, you get on-screen modifications, terminology tips and safety suggestions (and this program also includes a countdown timeclock to motivate you through the entire 15-minute workout). One-on-one teaching. Requires 2 to 10 Lb dumbbells.(65 minutes)
"Gay Gasper makes getting fit unintimidating and informative."Oxygen Magazine
Kit Also Includes. MegaFitness Exercise Mats are durable yet lightweight. Nonskid surface provides a safe and comfortable area to secure hands and feet. Easy to clean, rolls up easily for travel and storage.Available in vibrant colors blue. 72Lx24Wx3/8Thick. This exercise mat includes built in velcro straps for easy storage or transport.
Products Related to 15 Minute Workout For Dummies
A Sample of Other Products
|
Exercise Equipment promotions, deals, coupons, specials, sale, & bargains