|
|
Buying Choices/Price Compare
We're proud to showcase 15 Minute Workout For Dummies here at Exerciseequipmentreview. The actual price for 15 Minute Workout For Dummies may be lower than presented here, so click on the link above to find out the real-time price of 15 Minute Workout For Dummies. Also don't forget to take any advantage of possible discount 15 Minute Workout For Dummies coupons, promo codes, and special bargains at the Megafitnes coupon code & promos section. Finding you a cheap 15 Minute Workout For Dummeis price is our mission!
|
15 Minute Workout For Dummies Full Description
The 15 Minute Workout For Dummies program contains four easy-to-follow workouts - each one focused on a specific muscle group: your thighs, arms, buns or abs.
Complete with a beginning warm-up and ending stretch, these compact programs fit anyone's busy schedule. Gay's 21 years of teaching experience really show in her straight-forward cuing, emphasis on control and careful selection of exercises (they're all her favorites - the most effective routines she's ever found to reshape each body part).
Like all the "Dummies" videos, you get on-screen modifications, terminology tips and safety suggestions (and this program also includes a countdown timeclock to motivate you through the entire 15-minute workout). One-on-one teaching. Requires 2 to 10 Lb dumbbells.(65 minutes)
"Gay Gasper makes getting fit unintimidating and informative." Oxygen Magazine
Products Related to 15 Minute Workout For Dummies
A Sample of Other Products
|