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Ab Mat Full Description

The AbMat is a totally one-of-a-kindabdominal exerciserand coretrainer because it offers:

• The full range of motion necessary towork the entire abdominal muscle group. Crunch exercises and most equipment fall short of the AbMat!
• A variety of exercises thatisolate upper and/or lower abs, as well as the obloquies and lower backmuscles.
• A safe, comfortable designcontoured to your lower back to provide support and to help prevent injury
• .One size fits all! There is noneed to worry about height and weight differences between users.
• No more balancing! Unlike fitnessballs, the AbMat won't roll or wobble on you, so you can focus on yourworkout
• A compact, portable designthat requires no set-up or tear-down. Take it with you anywhere!

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