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Body Bar Video: Innovative Stretch Full Description
Video: Innovative Stretch with Clare Dunphy. CLARITY • CREATIVITY • SHARPEN YOUR SENSES--The Innovative Stretch Video: Use the MINI Body Bar to move and lengthen as you combine form, line and grace with breathing. Class: Beginner to Advanced. Time: 30 minutes. Features: The "Your Body Program," which is committed to fostering personal growth, professional education, and creativity in training through the innovative use of the Body Bar. The program offers an ongoing series of video workouts showing how the brightest and best have taken the Body Bar and combined it with the latest programming trends to create unique and powerful exercises.
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