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Fit In Time Target And Tone Your Body Product Description

Lynda Leene is a highly acclaimed fitness model and personal trainer. Her credits include being a spokesmodel for Gofit.com and model spokeswoman and consultant for Nothin Butt Co. Magazines. Other credits include being a fitness and lingerie model for American Fitness and Hard Core Magazine a feature story on being a personal trainer in Muscle and Fitness magazine a fitness model for Sports Edge magazine fitness model for products in Oxygen magazine and a fitness model for Century Inc. This program utilizes the Resistance Tubes and Medicine Ball. Lynda targets the six main muscle groups the Arms Shoulders Chest Back Legs and Abs. This workout is designed with precious time in mind. Just select the area of the body you wish to target at the time and off you go Its fun and easy to do Available only on DVD. Approx. 90 min.

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