Kathy Smith Better Body Workout Music (1 Hour) On Sale - Was $10

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Kathy Smith Better Body Workout Music On Sale Full Description

Better Body Workout (117-142 bpm / 4 mph): Three complete walking workouts accompanied by motivating music and Kathy’s tips will teach you essential walking techniques that focus on toning and fat burning. Perfect for everyone from beginner walkers to advanced walkers (1-hour playing time)ABOUT KATHY'S WALKING MUSIC:Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smith's walking music series will reinvigorate your walking program and improve its effectiveness immediately. Featuring energizing music created by Kathy to be the ideal tempo for walking, this music also features periodic tips from Kathy that will motivate you to get out there and chase down your goals.Cassette $9.95 / CD $12.95

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Workout Music

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