Read/Submit Kathy Smith Let's Go Disco Workout Music (1 Hour) On Sale - Was $10 reviews and ratings

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Kathy Smith Let's Go Disco Workout Music On Sale Full Description

Let's Go Disco (117-142 bpm / 4 mph): This incredibly fun workout brings a glimpse of the disco days into your workout for a fun routine that will increase your metabolism and firm up muscles. (1-hour playing time)ABOUT KATHY'S WALKING MUSIC:Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smith's walking music series will reinvigorate your walking program and improve its effectiveness immediately. Featuring energizing music created by Kathy to be the ideal tempo for walking, this music also features periodic tips from Kathy that will motivate you to get out there and chase down your goals.Cassette $9.95 / CD $12.95

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