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Pedometer Walking Book Full Description
Having walked across America seven times, Robert Sweetgall knows a thing or two about walking. In his new book, he’ll teach you how to really use a pedometer to motivate yourself, lose weight, improve cardiovascular fitness, become more consistent, live healthier and live longer! Packed with tons of great information and a helpful 52-week walking log. If you own a pedometer or are planning on getting one, this book is a valuable resource that will help you make the most of your walk. Softcover / 106 PagesFor maximum benefit, add The Ultimate Walking Log (Item # WW-4010) for only $9.95. See Related Items Below.
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