Read/Submit Pilates Yoga Kit - Ball and Mat reviews and ratings

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Pilates Yoga Kit Full Description

Denise Austin - Pilates - Yoga - 2 Pk - VHS & Exercise Mat 72x24x.375 - Blue & Exercise Ball 65cm Anti-Burst - Blue & Ball Pump

Check out this Special 2 Program Packaged Set by Denise Austin!
Peppy and engaging, Denise Austin has become a bonified guru of exercise videos. In Denise Austin - Pilates For Every Body she leads a course in the fine art of pilates, an aerobics technique that strengthens and tones. For the intermediate or advanced student, this program incorporates the use of a weighted ball.

Denise Austin: Power Yoga Plus brings you a mix of yoga and pilates workouts that is geared toward all ages and fitness levels of experience. Two twenty minute sessions give you the precision of yoga plus the strength of the pilates method which includes the use of weights.

This kit includes this exercise ball. Great for home or commercial use. The Exercise ball is currently one of the most popular and versatile methods of dynamic exercise for the whole body. The MegaFitness Exercise ball is quality constructed with soft PVC material and is available in a 65cm size, anti-burst blue, can sustain up to 600lb and is perfect for commercial use. Includes pump.

Kit Also Includes. MegaFitness Exercise Mats are durable yet lightweight. Nonskid surface provides a safe and comfortable area to secure hands and feet. Easy to clean, rolls up easily for travel and storage.Available in vibrant colors blue. 72Lx24Wx3/8Thick. This exercise mat includes built in velcro straps for easy storage or transport.

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