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Sports Music: March With The Sergeant Full Description

March With The Sergeant: Master Sergeant Joe Bob Cobb, our #1 motivator, uses his super personality and motivational skills to lead you on a rousing, unforgettable workout. It's thoroughly heartwarming and don't be surprised if you feel some "patriotic swells" when you walk to these tapes. Featuring Sousa marches, patriotic marches and military marches, Master Sergeant Joe Bob Cobb will lift your spirits and put a spring in your step. Every 15 minutes the sergeant gives you time, distance and calories burned in his inimitable, cadence call style. He gives you such a positive feeling, you'll be motivated to keep on “marching”.Available in Intermediate (120-124 bpm / 3.4 to 3.6 MPH), Intermediate Plus (126-130 bpm / 3.7 to 3.8 MPH) and Advanced (134-136 bpm / 4.0 to 4.1 MPH).A complete listing of tracks is as follows:Intermediate: Washington Post - Camptown Races - National Emblem - High School Cadets - The Caissons - Riders Of The Flag - Yellow Rose Of Texas - When Johnny Comes Marching Home - American Patrol Intermediate Plus: Hands Across The Sea - Yankee Doodle - Anchors Aweigh - My Country 'Tis Of Thee - Stars & Stripes Forever - The Thunderer - Liberty Bell March - Washington Post - Light Calvary March - Music Man March Advanced: The Caisson - Marine's Hymn - Grand Old Flag - Dixie - American Patrol - Flag March - Brass On Parade - Soldiers March - Esprit De Corps - Marching Bells - Canada Road - Rah Rah March Other titles available - see related items belowABOUT SPORTS MUSIC AUDIO TAPES:The Sports Music audio series provides upbeat, continuous music at the exact pace you need for maximum benefit. If you want to feel better, have more energy and lose weight - these tapes will help you burn more calories in less time and have a blast doing it!